27 March .......GTO and Situps with a plate

.....I had laundry so I had to do my own before the 5PM class started.

10-20-30-40-50-40-30-20-10 
GTO w plate and sit-ups with plate

did not time myself but did all the GTO's unbroken...
tailbone got it's fair share also......SMH.

staying focused on my task at hand - just don't stop, slow down if I must but not stopping.

repacking this weekend again.

yes I have become one of those packers I guess.


peace. love.crossfit.life