....
March 28 - pretty sore - took it easy - 25kg cleans about 50 or so....
15 bear complexes....
did not do 13.4....midline was shot from the gto and situps with plate.
March 29
3 hours of moving my sister #2 to her new place 2nd floor walkup..
prepared for life ;-)
peace. love. crossfit.life.
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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