so I had no motivation - but I went.
decided to do 50m intervals in the 25 m pool
50 breast
50 crawl
for about 20-25 min AMRAP
crawl is getting better or freestyle....
anyway - short wod but a wod.
peace. love. crossfit. life.
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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