Nothing yesterday - walking and unpacking boxes.
Today Jan 3.......
40 min of 25 m breast stroke 25 m crawl swimming intervals
4x2 min running in water (400m pace)
crawl is getting better - cool.
peace. love. crossfit. life. run.
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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