August 8, 2012

August 8 .....TD...rev DT

Reversed D.T......
"T.D."
12 push press
9 hang clean
6 dead lifts
5 rounds 
85 lbs 
10:58


morning wod. no breakfast. felt ok but overhead is still a bit weaker than normal....

peace. love. crossfit. life.

No comments:

Post a Comment