July 1, 2012

June 29th - a whole lot of squats

.....
FS-BS-OHS (Squat Complex)

FS - Jerk- BS- Jerk (Man Makers)

SClean- FS-jerk- BS-jerk (Bear Complex)



A whole lot of them ..........

everything light  - OHS is bothering me still.

peace. love. crossfit. life.


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