.........
45 Airsquats
30 BS w light weight 45 lbs
15 FS w light weight 45 lbs
I did it almost 2 times times since we have to start over since people weren't squatting low enough.....
600 m run
50 Airsquats
2 times
good times.
peace. love. crossfit. life.
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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