So nobody showed up at 6AM class so I worked out my self
50-40-30-20-10
KB swings (16kg/35lbs)
GHD Sit-ups
Oh how bad it sucked.......
32 ish minutes......
Off to work....
pretty sore but ok.
peace. love. crossfit. life.
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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