2 min run - 400 m
1 min rest
5 rounds
1. 1,52 miles
400 m
2. 1,53 miles
400m
3. 1,59 miles
400m
4. 1,51 miles
400 m
5. 1,53 miles
400 m
All runs were 2.00-2.04
I so did not want to do this today.....
coached 3 classes in the morning then train 8-9 then work....but it all got done:-)
peace. love. crossfit. life
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