15 mid-hang cleans 55lbs (25kg) - no problem what so ever.
then complete
15push-ups
15burpees
2 rounds - first rounds fine second huffing and puffing - broke the pushups in second round all over the place.
end with
15 front squats 55lbs (25kg) - Lost upper back on last 5 Did these in sets of 5.
Well I am supposed to videotape all my sessions and I thought I did but - NO - so I have to do this over tomorrow :-)
Peace. Love. CrossFit
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