yep I cheated....but much less than I thought.
I had Paleo breakfast.....with a bite from a bagel.
I had a banana bread at a coffeshop
Indian food - with Nan bread but no rice at lunch...
I looked for a cinnamon bun all day.....
Fajitas for dinner lots of meat and chicken....and shrimp and fajita bread....
And Ice cream for dessert....and they had the calories posted so ......I picked the small one!
Not as bad as I thought.....today.
Tomorrow starts a new 30 days!
No workout today but - I walked for about 6 hrs....
Tomorrow at 6pm back uptown where I am promised to feel the burn - Syn talked about running - gotta do it..
Peace. Love. CrossFit.
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