March 8th International Women's Day - Jackie!!!!!

8 March -The world according to CrossFit Nordic today.

I did it at My house- Sgirl's gym  myself at about 8PM

Wod:	No skills today just The little lady Jackie For time: 1000m Rodd i did 100 Sumo deadlift high pull @ 16kg kb 50 Thrusters (20/10kg) with à 10 kg plate 30 Pull-ups jumping  9:06.....

Peace. Love . CrossFit.