Yeah
Surgery to fix my FC ligament on my left foot needed it.
So now I am on crutches and a Roll-A-Bout for the next 3 weeks then in a boot for another couple of weeks.
Anyway first day home and it is tricky. You have to start somewhere.
| post op |
| on the couch/bed....already a little 'bored' |
| my son sitting on the roll-a-bout... |
Conked out on painmeds yesterday and today - but at soon as this is a little less painful I will devise a little program focus on core and upper body...
peace.
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