June 25, 2013

June 25th--where do I begin?

...so I took a power walk 6,3km 1:13 on Friday.
Saturday and Sunday not so much.
Today it is Tuesday and I was at the Foot Orthopedic Specialist at Sophiahemmet. 
Dr. Per-Henrik Ågren concluded that my ligament is torn or partially torn and will not heal on it's own.
He has time for surgery on the 10th of July. 
This is it. I have to fix it and get back on track all at the same time.

how is that saying....? when life gives you lemons make lemonade...
ok then when life gives you crutches - work your upper body?

peace. love. crossfit. life. hobble.


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