October 10, 2012

October 10 - walk - walk walk

3 miles in the am to work....walking
3 miles in the pm to walk home......

then a :55 min(3 miles or 5Km) walk after dinner  - better than 0 miles


total miles today:  9miles ( 15km) .......oh well

peace. love. corssfit.life. run.

No comments:

Post a Comment