visit to my old box CrossFit Nordic
Thursters 3-3-3-3-3
7 Thursters
7 burpees over bar
7 pull ups
AMRAP 5 mins
rest 2 mins
again 5 mins
total of 6 laps and 6 Thursters.
slept 5 hours on the plane - felt weak but ok.
peace. love. crossfit. life.
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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