April 27, 2012

April 26 - 8min + 8 min + 12 min

8min + 8 min + 12 min of Tabata sit-ups.
yeah
I lost count.
I did them an hour a part together with my classes this morning.

Last class asked how long so they got 4 mins extra...
They did Sit-ups / Mountain climbers alternating .....I did sit-ups....

working a lot. training very little. still in a cast.......

Peace. Love. CrossFit. Life

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