October 25th - when you think you are and Coach says you're not..

-then it can be really fu*king frustrating.
I'm sure I am supposed to be exactly where I am right now - patience is a huge part of my ninja/Jedi training - and I won't say I have quite mastered that one ....clearly I am being drilled in it now.

Alright, so I will let this go just like I took out the nuts, cleaned up my soda intake and all the other things I have accomplished thus far by simply doing it 100%....and trust that things will fall into place when the are supposed to as opposed to when I think they will.

Mental training is more challenging than physical training for me. Very easy to slip back into old thought patterns unless I am totally present.

Otherwise life in NY is good.
Fall is here - but not like in Stockholm - much milder......Halloween is coming up and I'm thinking

.....

“Do or do not... there is no try.”
-Yoda


and 

“Ready are you? What know you of ready? For eight hundred years have I trained Jedi. My own counsel will I keep on who is to be trained. A Jedi must have the deepest commitment, the most serious mind.”
 -Yoda






Peace. Love. CrossFit. 
Life.