I wish he lived here all the time, but he is in NYC, but he is the best .....so I have to book time when he is in town.
He had to work hard on my left side he said I had a lot of 'stuff' there....but I am feeling better.
Tomorrow, Coach Mad Dane is going to kick my ass, but I've sort of asked for it :-)
We are a strange breed, crossfitters....
photo: Cato Lein
Peace. Love. Crossfit.
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