August 20, 2010

worked and now sick !!!


WTF!!!!

Worked Tuesday - Wednesday and a nice 20 hrs Thursday and Today ......Friday when I was supposed to train 2 times I am sick......got the cold from hell and I hate it.

I can't say I am not feeling nervous about not training for so many days....cause I do.

I am trying to think that I am getting stronger by resting and that next week I will PR every day and do 20 pull-ups just like that ...but I still worry a little bit about not training.....junkie?

Have a great weekend ......I am working on getting well....berry smoothie.....anti-oxidants and willing myself to be well....

This is what my kids get every day.....a WOD...on our door....nothing crazy but something unexpected!!


Love. Peace. Crossfit


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