30 rounds of
:30 sec work
:30 sec recovery.
Kept my meters around 110-150 each time.
Felt good to row again.
I was listening to Born to Run, and it makes all my thoughts fall into place.
Peace. Love. Crossfit. Life. Run.
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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