December 12, 2010

Sunday long walk and 12 Burpees

Beat up!
From DT and then whatever crap I did yesterday from CrossFit Football....
So today I had to move my basement storage, one flight down to the bottom basement.... - some muscle involved there.

Got the Christmas tree up and running.
Made 'Lussekatter' then some x-mas candy .

Took a 9,7 km walk and then I did the 12 Burpees for day 12 in the CrossFit Örebro's 50 Burpee Challenge!


Peace. Love. CrossFit.

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