Buffalo boss
21-18-15-12-9-6-3
Ghd situp
Back ext
Cal row
17:22
fun wod - rowing felt pretty good. ghd's was a little hard but I'll get them back.
peace. love. crossfit. life.
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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