it's true count down is on :-)
anyway I rolled off the couch around my 38th birthday - before that I had done a little of this little of that but stopped all things..
then came crossfit....I still have a hate love, love hate to the wods and sometimes I really get down on myself about not getting the RX weight or what ever...that's my issues, my ego, not CrossFit....
Working on my strenght and on my skills and mobility with my injuries and age.....expecting to celebrate my 40th birthday healthier and stronger than before CrossFit - my ego still gets in the way sometimes though :-).....maybe I can get storng enough to compete in the Masters class...good with a 5 year plan :-)
Peace. Love. CrossFit. Life.
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