Monday ....pre-production week
A weekend without workouts. Trying to be relaxed about the not training......going so so . The weather was great though and I took walks.
Today I got home late, no gym....
So while cooking dinner -100 push ups!
Did mine in sets of 10 and on my knees...yep. Different positions with my hands
Some sporadic ring rows....
Not much but something.
I should go out for a run but my motivation is not where is should be. Maybe I'll take a walk though :-)
I did take a walk - about an hour with my Ronja
Peace. Love. CrossFit.

No comments:
Post a Comment