May 9, 2011

9th May - Cooking dinner wod

Monday ....pre-production week
A weekend without workouts.  Trying to be relaxed about the not training......going so so . The weather was great though and I took walks.


Today I got home late, no gym....
So while cooking dinner -100 push ups!
Did mine in sets of 10 and on my knees...yep. Different positions with my hands


Some sporadic ring rows....


Not much but something.


I should go out for a run but my  motivation is not where is should be.  Maybe I'll take a walk though :-)





I did take a walk - about an hour with my Ronja


Peace. Love. CrossFit.

No comments:

Post a Comment