Saturday
6 am run 15,8 km to rowing club 2.06hrs
row in real boat.......first time very hard to balance but so much fun.
helped to clean around the boat house - cut down trees for about an hour and a half.
run
10:30am
13,1 km to house. 1:49 hrs
legs were totally dead from yesterday
17,96 miles...........
peace. love. crossfit. life. run.
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