all burpees done onto 45 lbs plate
Row 200m
21 burpees
Row 200
18 burpees
Row 200
15 burpees
Row 200
12 burpees
Row 200
9 burpees
Row 200
6 burpees
13:04
kept all my rows under 1:50/500m....
peace. love. crossfit. life
Super Girl. Creative human. Producer. Strategist. Ultra runner. Adventurista. Weights. Tattoos. Coffee. 🐶. Guns. Bruce Lee. BJJ. OG and much more. 😘🤙🏼.
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